Dehydrated veggies are wonderful snacks to have around, and are super easy to make! This blog has a recipe for dehydrated kale chips and oven-baked zucchini chips. It's the perfect way to extend the shelf-life of your fresh produce and keep the nutritional benefits.
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4 Easy Paleo soup recipe ideas that you can include in your weekly meal plan that are good for anyone with dietary restrictions like AIP, Paleo, dairy-free and gluten-free. Plus, they're delicious!
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Kids going back to school after a break can be chaotic. It is easy to get overwhelmed when looking to create portable, nutritious meals that won’t spoil, and that kids will actually eat. Here are some practical tips and meal ideas to help with meal planning.
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Picking the right breakfast is as important as your tent views. We all know that the classic backpacker’s breakfast is instant oatmeal, but you can only eat so much it. That’s why I’ve spent the past few years trail-testing easy, delicious backpacking breakfasts on how easy it was to pack, prep, and eat. Read more here!
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You’ve already heard that breakfast is the most important meal of the day. But did you know that hiking on a flat trail is equivalent to walking on the treadmill at a 3% incline? Or that the average person burns about 4,500 calories a day backpacking? You need the nutrients and taste of a home-cooked meal in the morning to get you going, but making that happen before the sun is up is ambitious.
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